How to minimize the side effects of using social media
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While we don't yet have conclusive evidence that social media use actually causes depression, we do have many warning signs that it could negatively impact our children. Using the media to make sure it's positive and healthy, and pointing them to ways to change it if you feel it isn't. Also watch out for symptoms of depression . If you notice signs that your child might be depressed, take them seriously. Ask how your child is doing and don't hesitate to make an appointment with a mental health provider. What role does social media play in depression? Things you can do to ensure healthy social media use: Focus on balance : Make sure your kids also participate in offline social interactions and make time for activities that help build identity online and build self-confidence . Disable notifications : App developers are becoming increasingly aggressive with notifications to trick users into interrupting everything they are doing to...